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African Brands Must Compete Globally Through Innovation and Culture, Says Gold Coast Tokota Founder

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Founder and CEO of Gold Coast Tokota, Samuel Kumi-Gyau, says African businesses must move beyond local recognition and build globally competitive brands through innovation, cultural identity, and strategic partnerships. Speaking on Springboard Hangout with host Comfort Ocran, the Ghanaian entrepreneur said that African-made products can compete confidently in international markets when businesses focus on quality, research, and strong brand positioning. According to him, Gold Coast Tokota was intentionally built to challenge perceptions about African manufacturing while helping people reconnect with African heritage through footwear. “We are changing the narrative about manufacturing in Africa,” he stated. Mr. Kum-Gyau explained that the company combines traditional African craftsmanship with modern design and sustainability, producing footwear from recycled materials such as sachet rubber, car tyres, old jeans, and plastic containers. He noted that innovation remains central to the company’s growth strategy, revealing that the brand has expanded beyond Ghana through partnerships in Nairobi, London, Dubai, Miami, and Johannesburg. “We are not just producing Ahenema,” he said. “We are producing Orthopaedic Ahenema.” The entrepreneur stressed that research has played a major role in helping the company stand out in an increasingly competitive market. Before launching the brand, he said he travelled outside Ghana to understand how international customers would perceive African footwear products. “That research changed everything about our products,” he explained. The founder further disclosed that Gold Coast Tokota currently operates multiple outlets across Accra and produces about 20 pairs of footwear daily. Beyond footwear production, he revealed plans to build a broader leather ecosystem in the future through cattle farming and local leather production to reduce dependence on imported materials. “Ten years from now, Gold Coast Tokota will not just be a footwear brand,” he said. “We want to build our own leather ecosystem.” He also highlighted the importance of building strong teams, stating that one of the biggest decisions that transformed his business was employing people who possessed expertise beyond his own. “The game changer has always been employing people who know more than me,” he said. He encouraged young entrepreneurs to focus on learning, networking, and creating value rather than chasing quick financial gains. “Money is people,” he stated. “If the right people connect to your brand, opportunities will follow.” Watch the full episode here https://www.youtube.com/live/H0k3CbTJA3M?si=qhsixDJfaGk6lkyE About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation

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“Many Mothers Are Silently Slipping Into Depression” — Eno Quagraine Calls for More Empathy and Support for Women

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Founder and CEO of Talkative Mom LLC and Petite Elite Preschool, Eno Quagraine, has called for greater emotional support and empathy for mothers, revealing that many women silently battle postpartum depression, emotional exhaustion, and overwhelming pressure after childbirth. Speaking on Springboard Hangout with host Comfort Ocran, the Founder shared her personal experience with childbirth and postpartum struggles, describing how the emotional and physical challenges of motherhood are often overlooked in society. According to her, many women are made to believe childbirth is simply a natural process that every woman should endure without complaint, making it difficult for struggling mothers to openly speak about their pain. The CEO explained that she struggled with breastfeeding, healing after childbirth, sleep deprivation, and pressure from people around her, leaving her feeling emotionally overwhelmed. “I felt like I was failing,” she stated while recounting her experience. The motherhood advocate noted that many women in Ghana continue to suffer silently because conversations around maternal mental health remain limited and misunderstood. “You can be grateful for motherhood and still be upset about what you are going through,” she said. Drawing from conversations within her Talkative Mom community, she stated that many mothers also struggle with childcare pressures, lack of support systems, marital strain, unsolicited advice from family members, and the constant pressure to appear strong. She added that many women eventually lose themselves in the process of motherhood because they prioritize everyone else while neglecting their own well-being. According to her, this reality pushed her community to intentionally create wellness spaces where mothers can rest, reconnect with themselves, and openly discuss their struggles without fear of judgment. She urged families, health workers, friends, and society at large to become more supportive towards mothers, especially during the early stages of motherhood. “We should extend more empathy and be less judgmental,” she stressed. About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation

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“Poor Foods Are Fueling Hormonal Problems Among Women” — Dietitian Fredricka Doku Calls for Return to Natural Ghanaian Foods

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Lead Dietitian, MediGrace Medical Centre, Madam Fredricka Doku, has linked the growing rise in hormonal and lifestyle-related health conditions among women to poor eating habits and the increasing dependence on ultra-processed foods. Speaking on Springboard Hangout with host Comfort Ocran, the dietitian explained that conditions such as polycystic ovary syndrome, fibroids, endometriosis, menopause complications, and diabetes are strongly influenced by nutrition and lifestyle choices. According to her, scientific evidence increasingly points to insulin resistance and unhealthy eating as major underlying causes of many women’s health conditions. “The first line of treatment for PCOS is nutrition. It is healthy eating,” she stated. Mrs. Doku explained that many processed foods contribute to inflammation, hormonal imbalance, and excessive insulin production in the body. She added that poor nutrition affects important body processes and can significantly influence long-term health outcomes. She further disclosed that many women experience major improvements in their health after changing their diets and adopting healthier lifestyles. According to her, some patients begin seeing positive changes within weeks, including better sleep, improved menstrual cycles, reduced acne, and improved hormonal balance. The dietitian stressed that healthy eating does not necessarily require expensive or foreign meals. Instead, she encouraged Ghanaians to return to local whole foods such as millet, brown rice, beans, vegetables, fruits, and indigenous spices. She also challenged the growing obsession with trendy diets on social media, stating that many so-called anti-inflammatory diets are simply ordinary healthy Ghanaian meals presented with attractive labels. “Eating waakye with vegetables and fish with avocado is anti-inflammatory dieting,” she explained, adding that many people are paying heavily for nutrition advice that is rooted in simple local foods. Madam Fredricka also expressed concern about the eating habits of young people, particularly university students and young professionals who heavily rely on fast foods, sugary drinks, and highly processed meals because they consider them convenient and fashionable. She explained that habits such as late-night eating, skipping breakfast, and excessive intake of processed foods are increasing the risk of obesity, diabetes, hypertension, and hormonal disorders among young people. The nutrition expert additionally encouraged consumers to pay attention to food labels and ingredients before purchasing packaged foods. According to her, many processed products contain unhealthy additives, excess sugars, and artificial ingredients that contribute to inflammation and poor health. About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation

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Discipline, Not Fame, Turns Passion into Profit in Creative Careers — Dr. Terry Bright Ofosu

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Senior Lecturer and head of Dance Studies, Department of Dance Studies, University of Ghana, and 1989 Ghana National Dance Champion, Dr. Terry Bright Ofosu, has cautioned young people against chasing fame in the creative space without first building discipline, stating that passion alone is not enough to sustain a successful career. Speaking on Springboard Hangout with host Comfort Ocran, Dr. Terry stressed that many young creatives are driven by the desire to become celebrities, yet fail to understand the level of commitment required to stand out and earn a living from their craft. He noted that “there is passion, and then there is purpose,” explaining that the difference between the two is discipline and deliberate effort. According to him, success in the creative industry, particularly in dance, depends on consistent work, personal development, and the ability to create a unique identity that separates one from others. He explained that talent may open the door, but it is disciplined practice that keeps one relevant and competitive. “You have to be able to create a kind of a niche… when you stand to perform, people will say, this is different,” he said. Dr. Terry, who combines academic training with years of street dance experience, emphasized that creatives must intentionally build themselves into what he described as a “sellable product.” He noted that visibility alone, especially through social media, does not guarantee long-term success unless it is backed by skill, consistency, and hard work. He pointed out that while social media has made it easier for young people to showcase their talents to a global audience, it has also created a false sense of achievement, where individuals expect quick recognition without putting in the required effort. “You cannot achieve that if you are indiscipline,” he cautioned. Drawing from his own journey, Dr. Terry highlighted the role of structured effort and continuous improvement in building a lasting career. He disclosed that his personal routine has always involved consistent physical training and a conscious effort to remain relevant, especially in a field that constantly evolves with trends and audience expectations. He further urged young creatives to study those who are excelling in their chosen fields and learn from their journeys rather than attempting to succeed without guidance. He warned that ignoring mentorship often leads to avoidable mistakes and delays growth. Dr. Terry also raised concerns about the lack of structured mentorship systems within the dance industry, describing it as a gap that needs urgent attention. While acknowledging the efforts of individual groups and practitioners, he noted that the absence of a unified system makes it difficult for emerging talents to access proper guidance and development pathways. About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation

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Clinical Psychologist Samuel Panti Cautions Young People Against Hiding Mental Health Struggles

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Clinical psychologist Samuel Panti has cautioned young people against keeping their mental health struggles to themselves, stating that silence can deepen challenges and lead to serious long-term consequences. Speaking on Springboard Hangout, with host Comfort Ocran, Mr. Panti stressed that many individuals delay seeking help because they believe they must handle their problems alone or fear being judged. He explained that this mindset is not only misleading but harmful, as human beings are wired to depend on one another for support. According to him, “we are not meant to deal with this whole life by ourselves,” adding that isolation often worsens mental health conditions that could otherwise be managed early with the right support. The Clinical Psychologist noted that one of the most common yet overlooked dangers is the habit of internalizing stress. He explained that people may appear fine on the outside while struggling internally, which delays intervention and allows the situation to escalate. He emphasized that mental health challenges do not always begin as severe conditions. Instead, they often start as small issues such as poor sleep, negative thinking patterns, or emotional distress. However, when ignored, these can gradually affect a person’s physical health, relationships, and productivity. “If you keep it there for a longer period and you do not address it, the impact can be huge,” he said. Addressing the stigma around seeking help, Mr. Panti challenged the belief that asking for support is a sign of weakness. He explained that reaching out is a step toward strength and recovery, especially when one’s personal coping capacity has been stretched. “At a point in time, you get tired. At a point in time, your bank will get depleted. You have to ask for help,” he said. He further encouraged individuals to identify trusted people within their circles, including friends, family members, or professionals, who can provide a safe space for honest conversations. He advised seeking therapists or counsellors who are trained to offer guidance and support. Mr. Panti noted that mental health must become a regular part of everyday conversations in homes, schools, and communities, and believes that normalizing these discussions will make it easier for people to speak up early and receive the help they need before their situation worsens. About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation

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“Fear Is Delaying Treatment and Costing Lives” — Dr. Sompa  Otabil-Nelson Urges Young People to Stop Avoiding Health Checks

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Family & Holistic Medicine Physician & CEO of Dinah-Gayle Medical Clinic, Dr. Sompa Otabil-Nelson, has raised concern over the growing tendency among young people to delay seeking medical care out of fear, warning that this hesitation is allowing manageable conditions to become life-threatening. Speaking on Springboard Hangout with host Comfort Ocran, she revealed that many individuals ignore symptoms or postpone hospital visits for months, only seeking help when their condition has significantly worsened. According to her, the issue is not always a lack of access, but fear of diagnosis. She explained that even when people notice unusual changes in their bodies, they often choose silence over action, hoping the problem will resolve on its own. Dr. Sompa disclosed that in some cases, individuals take as long as 8 to 10 months to see a doctor after detecting symptoms. Even after an initial consultation, many delay further tests or treatment for several more months because they are afraid of what they might find. “Fear will cripple you and can even kill you,” she stated, stressing that delay remains one of the biggest threats to effective healthcare. She noted that many of these conditions, including certain cancers, can be treated successfully when detected early. However, the window for effective treatment narrows significantly when patients wait too long. Early-stage conditions, she explained, often have high recovery rates, but that advantage is lost when diagnosis is delayed. Dr. Sompa emphasised that this pattern is particularly worrying among young people, who often assume they are healthy and therefore do not prioritize routine checkups. This false sense of security, she said, prevents early detection of silent conditions that develop without obvious symptoms. She further explained that the body can adapt to underlying problems for long periods, giving individuals the impression that everything is normal until a sudden health crisis occurs. Beyond fear, she also pointed to a lack of structured health planning, noting that many people do not have a consistent relationship with a medical professional who understands their history and can guide them over time. To address the situation, she urged young people to take deliberate steps toward preventive care, starting with regular medical checkups at least once a year. She stressed that health should not be treated as a one-time concern but as a continuous responsibility. “If you do not know what is happening in your body, how will you know when something is wrong? The earlier you deal with it, the better your chances,” she said, calling for a shift in mindset where people choose action over avoidance when it comes to their health. About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation

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“Don’t rush the process; take time to build your skill” — Nate the Barber Urges Young Entrepreneurs

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Nathaniel Osei, entrepreneur and founder of Nate the Barber’s Place, has advised young people to resist the growing pressure for quick success, stressing that real and lasting businesses are built through time, discipline, and a deep commitment to learning. Speaking on Springboard Hangout with host Comfort Ocran, he pointed out that many aspiring entrepreneurs are eager to see results but are unwilling to stay long enough in the learning phase to truly understand their craft. According to him, this impatience often becomes the very reason many ventures struggle to stand the test of time. “A lot of people nowadays are rushing through the process, and that’s where they miss it,” he said, explaining that the process is not a delay but the very foundation of excellence. Drawing from his own journey, Mr. Osei shared that his path into barbering started at a very young age and was shaped by years of practice, observation, and sacrifice. He revealed that he spent close to five years working without pay, not because there was no opportunity to earn, but because his focus at the time was to become exceptionally good at what he was doing. “I worked for free for almost five years. At the time, it was just passion. I loved it so much, I didn’t really care about being paid,” he noted, adding that those years gave him a level of experience that money could not buy. He explained that beyond skill, the process also builds discipline and clarity. By the time he stepped into paid work and later entrepreneurship, he was not experimenting blindly but working from a place of confidence and understanding. “I learned everything I needed 10 years before I started my business,” he said. Mr. Osei further encouraged young people to develop a strong sense of identity in their work, rather than following every new trend. In his view, knowing what you stand for and committing to it is what sets serious entrepreneurs apart from those who are easily distracted. “You have to understand what you stand for and stay true to it, because trends will always change,” he explained. He also highlighted consistency as a key driver of growth, noting that success is not built on occasional effort but on the ability to show up repeatedly, even when progress is slow or unnoticed. “You have to always show up, no matter what the situation is. That is what builds you over time,” he said. Reflecting on the challenges he faced, including setbacks and difficult working environments, the accomplished barber said those experiences were necessary in shaping his mindset and preparing him for leadership. He urged young entrepreneurs to stop seeing hardship as a sign to quit, and rather see it as part of the training. “It’s always important to pay attention to the process, because the process is what is going to make you who you are,” he stated. He maintained that for young people who are willing to commit to learning, stay disciplined, and trust the journey, there is a real opportunity to build businesses that command respect and deliver lasting value. About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation

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“Having an Idea is not enough; execution is everything, ” says Derrick Annoh

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Derrick Annoh, Chief Executive Officer of Sparkxx Foods and Beverages, has emphasised that the success of any business idea depends on execution, not just creativity or intention. Speaking on Springboard Hangout with host Comfort Ocran, he noted that while many people have ideas, only a few commit to the discipline and consistency required to turn those ideas into reality. He explained that his own journey into entrepreneurship began on a small scale, producing snacks from his mother’s kitchen with limited resources and learning through constant experimentation. According to him, the early stages of building Sparkxx Foods and Beverages were marked by setbacks and repeated adjustments. “You try, it doesn’t work, you learn from it, and you try again. That is how the process has been,” he stated. Mr. Annoh indicated that one of the biggest challenges he faced was maintaining consistency in production while dealing with constraints in raw materials. He stressed that such challenges are part of the business journey and must be managed with patience and focus. He further highlighted the importance of quality in building a sustainable brand, stating that customer loyalty is built on trust. “If people trust your product, they will come back. But that trust comes from being consistent with what you offer,” he said. Touching on the growth of the business, he noted that Sparkxx Foods and Beverages has expanded from small beginnings into a brand with products on major retail shelves and presence in international markets. He advised aspiring entrepreneurs to stop waiting for perfect conditions before starting. “You don’t need everything figured out before you begin. Start with what you have and build from there,” he said. Mr. Annoh added that Ghanaian businesses have the potential to compete globally if they remain committed to quality, discipline, and continuous improvement. About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation

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Nguvu Global Expands Shea Business Supporting Over 1,000 Women in Northern Ghana

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Freditta Apeagyei, Founder of Nguvu Global Ltd, and Francesca Apeagyei, Co-Founder of the company, say their shea-based skincare business is creating economic opportunities for more than 1,000 women in Northern Ghana while promoting locally produced beauty products. Speaking on Springboard Hangout with host Comfort Ocran, the entrepreneurs explained that Nguvu Global works directly with women involved in harvesting and processing shea nuts, building a growing value chain around one of Ghana’s most widely used natural products. According to Freditta Apeagyei, the company was established to build a business around natural shea butter skincare products while recognising the women whose work sustains the industry. “Nguvu means strength. The name was derived from the women who produce the shea butter. They are strong, capable, and productive women who have gone through so much but still continue working,” she said. She noted that the company currently produces a range of about thirteen skincare products made from shea and other natural ingredients, including refined and unrefined shea, black soap, charcoal soap, oils, shampoos, and conditioners. “We have dedicated pickers and producers. Some go to the plantations to pick the nuts, and others process them. The raw materials come from nature and are then sent to our production centre in Accra,” Freditta Apeagyei said. Francesca Apeagyei explained that one of the brand’s best-selling shea products was discovered during a visit to Tamale, where she encountered a locally made formulation that stood out. “I tried it and said no way. I sent it to Freditta in the UK and told her she had to try it. When she tried it she said, what are we waiting for? There was something about the formulation that people needed to know about,” she said. Beyond the commercial side of the business, the sisters added that the company has also undertaken community development initiatives in the areas where its shea raw materials are sourced. According to them, the decision to build a preschool near one of the production sites came after observing that many women had to bring their young children to work because there were no nearby schools. “We decided to build a preschool for the factory workers’ children so that parents can drop them off and go to work safely,” she said. The sisters added that they intend to continue expanding the shea value chain while creating more employment opportunities for women and supporting social initiatives in the communities where the business operates. About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation

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“The Future of Agro Processing Is Value Addition” – Dr. Rosemond Dadzie Calls for Farmer Collaboration and Zero Waste Production

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Food scientist and lecturer Dr. Rosemond Dadzie, Founder and Chief Executive Officer of Fountain Foods, says the future of Ghana’s agro-processing sector depends on adding value to local produce, working closely with farmers, and eliminating waste at every stage of production. Speaking on Springboard Hangout with host Comfort Ocran, Dr. Dadzie explained that these principles have shaped the steady growth of her Cape Coast-based agro-processing company over the past few years. According to her, Fountain Foods has expanded significantly since its early days, increasing its product range from 7 to 14 while strengthening its production processes and improving product packaging. “When you first came, we had about 7 products. Now we have doubled the number to about 14 products,” she said, noting that the company has also moved from simple plastic packaging to customized branded packaging as part of efforts to improve quality and presentation. Dr. Dadzie added that the company’s market presence has also grown steadily. What began with a presence mainly in Cape Coast and Tarkwa has now expanded to other major markets, including Accra, Kumasi, and Sunyani, as demand for locally processed food products continues to rise. Beyond market expansion, she stressed that a deliberate zero-waste philosophy is central to how the company operates. According to her, every stage of production is carefully managed to ensure that little or nothing goes to waste. “We do not throw them away. After the sieving stage, we mill the particles again to produce fine gari. What remains at the very end is used for animal feed,” she explained. Dr. Dadzie also highlighted the importance of partnerships with farmers in sustaining the company’s growth. She disclosed that Fountain Foods currently works with about 50 to 60 farmers under a structured supply system that ensures each farmer has a scheduled date to deliver produce. “We have a schedule for them. A farmer knows that on a particular date, he is supplying cassava to Fountain Foods, and we do not bypass anyone when their time comes because they are expecting that opportunity,” she said. She explained that the system helps guarantee a reliable supply of raw materials while also giving farmers a stable market for their produce. According to her, Fountain Foods currently produces about 650 tons of flour each year, in addition to other products such as pepper powder, ginger powder, natural mixed spices, and ground nut paste. Despite this output, Dr. Dadzie noted that demand for cassava-based products continues to rise across the country. “The demand is quite high, and we are working very hard to meet it,” she said, adding that the company sometimes has to extend working hours to fulfill urgent orders from distributors in different parts of the country. Dr. Dadzie encouraged greater collaboration within the agro-processing sector, stressing that partnerships among processors could help businesses expand their markets while meeting increasing consumer demand. About Springboard Hangout Springboard Hangout is a funducative, youth-centred show hosted by Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences aimed at educating, entertaining, and equipping the next generation. The programme airs every Saturday at 4:00 PM on Joy Prime TV and on the Springboard Channel on Facebook and YouTube. Marketing & Communications Springboard Road Show Foundation