Confidence

Virtual University

Rhyme Sonny, Six Strings, and Emma Ofosua Share Lessons on Growth and Creativity on Springboard, Your Virtual University

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Poet Rhyme Sonny, musician Six Strings, and writer Emma Ofosua have urged young people to build confidence, collaborate, and stay consistent as they pursue their creative and professional goals. The three shared their experiences on Springboard, Your Virtual University on the road edition with host, Rev. Albert Ocran. According to Rhyme Sonny, creativity becomes impactful when it is turned into value-driven products and partnerships. “When we turn our creativity into products, platforms, and partnerships that add value, that’s when art becomes meaningful,” he said. He emphasized that collaboration and discipline are essential for sustainable growth, noting that “no artist thrives alone” and that “with the right structure and mindset, poetry and art can provide a fulfilling and decent livelihood.” Rhyme Sonny also highlighted the importance of confidence in one’s identity. “Black identity is not a burden but a mark of beauty, resilience, and purpose,” he said. Six Strings encouraged audiences to replace envy with empathy and celebrate the success of others. “A better world begins when we celebrate one another’s victories and replace envy with empathy,” he stated. He added that real joy and progress come through human connection, explaining that “joy multiplies when success is shared.” Writer and speaker Emma Ofosua spoke about consistency and hope as key ingredients for growth. “Dreams grow through persistence, patience, and consistent effort,” she said, adding that “even in difficult times, hope remains the seed of progress.” The second episode of Springboard, Your Virtual University on the Road continues the Foundation’s commitment to spotlighting the stories and lessons of Ghana’s creative and entrepreneurial minds. About Springboard, Your Virtual University Springboard, Your Virtual University is a weekly motivational and personal development broadcast hosted by Rev. Albert Ocran. It airs every Sunday at 7 PM on Springboardzone (YouTube) and Joy FM, and at 9 PM on Joy News TV. Marketing and Communications Springboard Road Show Foundation

Career Clinic

Ghana Grows Career Clinic Highlights the Power of Time Management for Personal Growth and Legacy

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Friday’s Ghana Grows Career Clinic was nothing short of transformative as Dr. Isaac Newman Arthur unpacked the powerful link between time management, mental health, and purpose. He reminded participants that time is more than hours ticking away, it unfolds in moments of opportunity, seasons of growth, and a lifetime that God has set for impact. “Lifetime is set by God so that meaningful events can happen to your life,” he explained, urging everyone to value each season because wasting one can disrupt the next. While some time slips away unintentionally, Dr. Newman emphasized that we still have the power to take charge. The key lies in setting goals and focusing on what matters most. “You are more effective if you prioritize than when you don’t prioritize,” he said. He painted a vivid picture of a future where people pay not for the hours in your day, but for the years you’ve invested in becoming valuable. Time management, he stressed, is inseparable from wellbeing. Poorly managed time often manifests as stress, anxiety, burnout, or poor health. True wellbeing, according to Dr. Newman, rests on four pillars: physical fitness, mental soundness, social competence, and spiritual strength. He urged participants to reflect honestly, practice genuine self-care, and embrace continuous learning. “Unforgiveness is one of the delays of time,” he cautioned. “When you fix time for yourself and you heal yourself, then you have the capacity to impact the world.” To students, his advice was direct: “If you’re a student, only two things are important: God and school.” To entrepreneurs and leaders, he emphasized the need to build systems that outlive them. And to all, he left this challenge: “If leisure does not maximize your output in life, it is useless leisure.” By the end of the session, one truth stood out clearly: time is shaping our future, our health, and our legacy. Or, as Dr. Newman summed it up powerfully: “If you’re doing well, you will do well!” Once again, the Ghana Grows Career Clinic proved to be a wake-up call to live intentionally, guard our wellbeing, and use time wisely to create impact that lasts. About Ghana Grows Career Clinic Ghana Grows Career Clinic is a weekly webinar series designed to equip young people with the skills, confidence, and knowledge they need to thrive in work and life. Held every Friday at 4:00 PM, the sessions bring together expert facilitators, practical training, and interactive discussions on a variety of topics. By Genevieve Mensah

Hangout

“When You Know Who You Are, You Can’t Be Broken” – Gloria Sianorkie Odue

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Clinical Psychologist Gloria Sianorkie Odue says having a clear sense of personal identity is one of the strongest anchors for mental health, especially for women dealing with societal pressure and unresolved trauma. Speaking on Springboard Hangout with Lady Comfort Ocran, she explained that many people struggle with anxiety, confusion, and low self-worth because they haven’t taken time to define who they are and what they stand for. The conversation was part of the ongoing Her Mind Matters series, which explores the real-life issues that affect women emotionally, mentally, and socially. “There’s who you are and there’s what society expects you to be,” she said. “When the two don’t align, the pressure can break you, unless you are grounded in your identity and confident in your personal journey.” She explained that identity includes a person’s values, beliefs, and personal story. And without that clarity, people are easily swayed by timelines and expectations set by others. “Somebody may ask, ‘Why are you not married yet?’ and it can break you, unless you know yourself, where you’re going, and what season you’re in.” She noted that many women lose their confidence through repeated negative self-talk. “Statements like ‘I’m not good enough’ or ‘I don’t deserve to be loved’ often come from past trauma. But if you feed those thoughts, they grow. You have to learn to reject them with affirmations, speak truth back to yourself.” The clinical psychologist encouraged listeners to take time for deep personal reflection, especially when dealing with people-pleasing habits, emotional triggers, or lack of confidence. “Ask yourself: Why am I like this? Where did it begin? What can I start changing? That level of honesty is a strength, not weakness.” To support mental wellbeing, she recommended practical interventions such as writing down positive moments, filtering what you read and watch, and taking breaks for quiet reflection. “Whatever you feed yourself with, mentally and emotionally, is what comes out.” About Springboard HangoutSpringboard Hangout is a funducative, youth-centered show hosted by Lady Comfort Ocran. It features inspiring stories, practical skills, and real-life experiences to educate, entertain, and equip the next generation.